Magnesium Citrate

Magnesium Citrate

13.00

A well-absorbed form of magnesium

 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. 

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A study comparing the bioavailability of magnesium citrate with magnesium oxide (a form found in many poorly- absorbed dietary supplements) found significantly greater absorption of magnesium citrate than magnesium oxide in healthy volunteers.* The researchers examined solubility and found magnesium citrate to be 55-percent soluble in water; whereas magnesium oxide is virtually insoluble. The more water-soluble a mineral chelate is, the more absorbable it is in the body.*