For Candida Relief and Colon-tox+ tincture, it is effective to follow the Lunar Calendar as that is when bacteria and parasites are most active.

There is one New Moon and one Full Moon every month. You will take the tinctures twice monthly for 5 days each time. Take them before bed.

New Moon: Start the night of the New Moon and take for 5 nights.

Full Moon: Start 4 nights before the Full Moon and take for a total of 5 nights, the 5th night will be the night of the Full Moon.