Stroke Home Care Pt.2
In the case of paralysis of the lower limbs, you can do this:
Press on GB 39 which is located on the lateral (outside) aspect of the lower leg, about 4 fingers width above the top of the external malleolus (ankle bone) on the anterior (front) border of the fibula. Press and hold for 5 minutes. Do this on both sides.
Press on GB 34, located in a depression anterior (front) and inferior (below) the head of the fibula. Press and hold for 5 minutes. Do it on both sides.
Press on BL 57, found in a pointed depression below the gastrocnemius when the leg is stretched or heel is lifted. Press firmly for 5 minutes on both legs.
Drink warm water or Ginger tea if they are not taking blood thinner.
✨ Always consult your health care professional.
Check Part 1 from previous post.
