Anxiety, stress can be something we experience. Today I’m showing you how to relieves it.

Have you ever awakened with neck pain or a stiff neck, making you feel uncomfortable and you don’t know what to do? Maybe you want to try this

I will show you today how to warm your reproductive system with these simple exercises.

Want to have a natural face lift? Tone or rejuvenate your skin? Or even energize the whole body? .

Everybody wants to have beautiful and healthy hair. This is something you can do to help.

If you or someone you know planning to have a baby, these acupuncture point massage can help, it can also help to build a strong reproductive system.

In TCM, Infertility is related to different patterns. One can be kidney deficiency.

You saw the kidney pattern of infertility last Saturday.  Dampness is another pattern of infertility.

A good night’s sleep is a key to good health. Today, I’ll show you how to have peaceful sleep.

Some of you have asked me how to increase immunity; today I’m going to show you.

Have you ever felt fatigue, tired and exhausted? Give this a try

Today I am going to show you how to strengthen your kidneys.

Feeling stressed? This is one simple method you can use to improve your condition

Asthma is something annoying and affects millions of people. Today I will show you how to help if you or a your loved one is suffering from asthma.

If you or you know someone who is kind of depressed or in a depression you can try this on yourself or do these for them.

Some people ask me about what to do to help their mom or dad who recently suffered a stroke and now require bed rest with limited movement

In the case of paralysis of the lower limbs, you can do this.

Stroke Home Care Part 4: Difficulty in speaking.

We talk about Detox all the time, do you know there is a natural way to detox?

Today I want to show you how to recharge and bring your liver to a healthier state naturally.